This cauliflower casserole with bacon and cream cheese is going to rock your world. One of the things I always find the hardest about sticking to a low carb diet, especially around the holidays, is the lack of awesome side dishes. Loaded Cauliflower Bake is a fun and easy dish to make that puts a cheesy, bacony spin on a vegetable that, in my opinion, can only benefit from a cheesy, bacony spin. It’s a decadent side dish that is sure to please everyone at the table. Step 3. Bursting with flavor, this cauliflower is a quick toss and go recipe. https://food.theffeed.com/2018/12/04/loaded-cauliflower-bake Loaded cauliflower casserole is incredible comfort food that the entire family will devour. It has quickly become a family favorite around here, a recipe that even my picky kiddos love! Continue to boil and cook for 15 minutes. Ingredients: 4 slices center cut bacon 6 cups Combining this vegetable with seasoning, bacon and cheese makes it not just bearable, but downright tasty for anyone to eat. You can serve it to go compliment any of your meals, or it’s so tasty you can eat it on its own. I love this Cauliflower Casserole recipe because I can make it ahead and bake it during the week or make it and freeze it for later. This healthy loaded cauliflower tastes like loaded potato skins without all the carbs. Loaded Cauliflower Bake ~ Think your favorite baked potato in cauliflower form and loaded with cheesy goodness, crumbled bacon and chives. Loaded cauliflower bake is super EASY and packed with lots of yummy flavors. Loaded Cauliflower Bake. https://www.allrecipes.com/recipe/242140/loaded-cauliflower-casserole And lots of BACON. I always love an easy, one pot casserole. It’s also a great gluten free side as well. This recipe was inspired to give people a healthy dish to enjoy at their Super Bowl parties. Two tablespoons of butter. This loaded cauliflower bake is an easy side dish that can replace carb laden dishes such as loaded mashed potatoes and cheesy rice. Three cloves of garlic, minced. Drain, and return to the pot. This skinny recipe has 164 calories, 9 g carbs, 5 g sugars, 9 g fat, 6 g saturated fat, 13 g protein, 3 g fiber. Not only does it taste amazing, but it’s also low carb and healthy! How to Make Loaded Cauliflower Casserole – Step by Step. Preheat the oven to 350 degrees. Plus, potato or not, it tastes dang good. Cauliflower has never tasted this good! !! How to make Creamy Loaded Cauliflower Bake: Step 1. First, boil cauliflower for 8-10 minutes or until fork tender; drain. It somewhat resembles a loaded baked potato but uses cauliflower instead of potatoes. Cauliflower, bacon, cheese, and green onions make a wonderful combination! I mean, let’s be honest, add loads of cheese and bacon to almost any food and it’s going to be tasty. This Loaded Cauliflower Casserole is simply AMAZING. Loaded Cauliflower Bake. Then I just microwave for about 4 minutes. 16/09/2019 This tastes like classic macaroni and cheese but instead of pasta, there's cauliflower. Boil until the cauliflower is soft, about 15-20 minutes. This is a Skinnyfied 2 SmartPoints Recipe Enjoy it and don't forget to share it! Fill a large pot with water, bring to a boil and add cauliflower and garlic. Bring the cauliflower and minced garlic in water to a boil over medium-high heat on the stove. How to make this loaded cauliflower bake: Start with a head of cauliflower, chopped up into florets. There are so many ways you can enjoy cauliflower – raw, in salads, sauteed, roasted, in a gratin and in a casserole dish. I pop my cauliflower into a large microwave safe bowl, add a tablespoon of water, and cover with plastic wrap. This loaded cauliflower bake keto recipe is the ultimate in comfort food ever.SO creamy cheesy loaded with cauliflower that make you feel crazy after eating the dish. It’s the perfect low carb side dish you have been waiting for. One serving is 4 net carbs! Bring cauliflower to life when you toss it into this loaded cauliflower bake. Cauliflower (which actually means “cabbage flower”) is so good for you. This cauliflower bake is incredibly creamy, cheesy and and has all of your favorite flavors you get in luscious twice-baked potatoes or a loaded baked potato. This loaded cauliflower bake looks fancy enough that you can serve to special guests, bring to a family gathering or Thanksgiving dinner. Add the buttermilk, butter, salt and pepper to the cauliflower and purée with a hand blender. I also feel like I am sneaking a good vegetable into my families diet. Ingredients: Two small heads of cauliflower, cut into florets. Made with butter, sour cream, chives, cheddar cheese and bacon, it's the ultimate side for keto diets. To make this recipe you need these ingredients in your kitchen and these ingredients are on your budget, not so expensive… Is Cauliflower Bake healthy? A couple of weeks ago I brought you lovely people one of my favorite recipes for mashed cauliflower with celery root and talked about how cauliflower is the unsung hero of the low carb world. Loaded Cauliflower and Potato Casserole is a dream side dish filled with cauliflower and potato and then loaded with bacon, cheese, and green onions. ADVERTISEMENT ‧ CONTINUE READING BELOW yield: 8 (AROUND 3/4 CUP) SERVINGS INGREDIENTS: 4 slices center cut bacon (I use Wegmans brand) Sharing is Caring!! Only 164 calories or 5 WW SmartPoints on myWW Green, Blue or Purple! Trying to find new ideas for the same old veggies that everyone in the family loves can be hard work. It was so simple to make and was a hit with the family. This loaded cauliflower bake is a great substitute for mashed potatoes. Loaded Cauliflower Bake. You can enjoy this hearty side dish even on a busy weeknight since it takes less than 30 minutes to prepare. By Lindsay Funston. I like to mix potatoes and cauliflower together because you still cut down on carbs without losing the velvet-y texture of the potatoes. This Loaded Cauliflower Bake brings together all your favorite fixins’ (in under half an hour) with limited fat and tons of extra nutrition! Loaded Cauliflower Chicken Bake. a. b. Well, now we have a real winner! Loaded Cauliflower Bake is unbelievably tasty, full of fantastic flavor, and tastes like loaded potatoes, but without all the carbs! This Loaded Cauliflower Bake Recipe is beyond delicious and simple to make. Great for any time of the week and will work great as a … Make it fully loaded and low carb? Loaded Cauliflower Bake Is Like A Loaded Potato Without The Carbs This tastes like classic macaroni and cheese but instead of noodles, there's cauliflower. This is the kind of side dish that can easily turn into a … If you follow the Keto diet or a low carb lifestyle, this side will fit right in. Step 2. This Loaded Cauliflower Casserole recipe is has a layer of bacon and cheese goodness. And lots of BACON. Definitely much healthier than your classic mac and cheese, loaded baked potato, or loaded fries!This recipe may have cheese, cheese, bacon, and sour cream in it, but the cauliflower balances it out by packing veggies and fiber in what’s usually a carb-loaded dish. This Loaded Cauliflower Bake is a healthier low carb spin on loaded mashed potatoes. Drain the cauliflower and place it into a blender or food processor. Loaded Cauliflower Mash Bake, easy, creamy and low-carb topped with cheese and bacon! https://www.food.com/recipe/loaded-cauliflower-as-seen-on-facebook-516386 Steam cauliflower florets until tender While cauliflower steams, cream together 6 oz of the shredded cheddar, 6 oz of the Monterey Jack, cream cheese, and heavy cream Stir in sliced green onions, chopped bacon, and garlic Set aside Drain any liquid from steamed cauliflower and add to cheese mixture Stir cauliflower and cheese mixture together Loaded Cauliflower Casserole is steamed cauliflower combined with cream cheese, sour cream, sharp cheddar, Monterey Jack, bacon and chives. Bake the cauliflower for only ten minutes, then switch the oven from bake to broil and broil for 3-5 minutes, or just until the top is slightly browned (broiling is optional). https://www.myketokitchen.com/keto-recipes/keto-cauliflower-bake Do not over bake the casserole, or the cheese sauce will split. 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